Easy Vegetable Curry

Serves 6

Ingredients

  • 6-8 small eggplants, chopped into 2cm thick chunks

  • 5-6 zucchini, cut into 2cm thick chunks

  • 200g chat potatoes, diced or halved

  • 600g soft tofu

  • 1/4 cup (60mL) olive oil

  • 1 medium brown onion, chopped

  • 1 tsp. chilli powder

  • 2 tsp. ground cardamom

  • 1 tsp. smoked paprika

  • 1 tsp. ground coriander

  • 1 tbsp. ground turmeric

  • 3 cloves garlic, minced

  • 1 tsp. ginger, peeled and minced

  • 1/2 tsp. freshly ground pepper, plus more to taste

  • 425mL coconut milk

  • 1 cup additional water

  • Cooked basmati rice for serving

  • Parsley, chopped for serving

  • Sea salt, to taste

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Method

  1. In a large saucepan, heat half the oil over high heat. Add the onions, stir for 1 minute, then reduce the heat to low-medium and cook, stirring occasionally, for about 8 minutes or until the onions are golden brown.

  2. Stir in the chilli powder, cardamom and smoked paprika. Cook for about 1 minute.

  3. Remove onions and add the remainder of the olive oil to the pan. Add the eggplant, zucchini and potato and sauté for 4-5 minutes.

  4. Return onion back to the pan, stir in the ground coriander, 1/2 teaspoon of black pepper, the turmeric, garlic and ginger. Cook for a few minutes more, stirring constantly.

  5. Add the coconut milk, water and tofu.

  6. Bring the curry to a simmer, then reduce to low heat, cover and simmer for 30-35 minutes. The sauce should reduce and thicken slightly.

  7. Serve with basmati rice and top with parsley.

We hope you enjoy xx

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Turkey Kofta and Spiced Basmati Rice

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Chicken Cacciatore