A simple delicious tasting recipe everyone will love!

Optimal nutrition is of upmost importance during pre-pregnancy and pregnancy. However, the information about pregnancy supplements can be incredibly overwhelming in terms of which supplements to take, whether a multivitamin or individual supplements is preferable and which brands to choose. In this blog we explore some of the essential nutrients to consider when choosing pregnancy supplement(s).

Uncertain about your prescribed medications, supplements and alternative medicine? Hadi has answered some questions that are frequently asked by our patients.

Magnesium, the magic mineral which is often overlooked.